Frequently Asked Questions
Everything you need to know about our premium apparel and gear.
How long will it take to receive my order?
Most orders are processed within 1-2 business days. Standard shipping typically takes 3-5 business days within the continental US, while international shipping can take 7-14 business days depending on the destination.
What is your return policy for apparel?
We offer a 30-day return policy for all unworn, unwashed apparel with original tags attached. Please note that for hygiene reasons, certain items like shaker bottles and headwear may be final sale.
How do I know which size to order?
Each product page features a detailed size guide. Our lifestyle apparel is designed for an athletic fit; if you prefer a looser fit or are between sizes, we recommend sizing up.
Do you ship internationally?
Yes, we ship to most countries worldwide. Shipping rates and estimated delivery times are calculated at checkout based on your location and the weight of your order.
What payment methods do you accept?
We accept all major credit cards including Visa, Mastercard, American Express, and Discover, as well as digital payment options like PayPal, Apple Pay, and Google Pay.
How should I care for my 5% Nutrition gear?
To preserve the quality of the prints and fabrics, we recommend machine washing your apparel in cold water with similar colors and tumble drying on low heat or air drying.